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Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Five Reasons To Use Lavender Oil
Five Reasons To Use Lavender Oil
Everyone knows that lavender oil smells lovely, but if you think that lavender oil’s powers end with its nice...
MUST READ
Benefits of a Raw Food Diet
Benefits of a Raw Food Diet
Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...
Is Cooked Spinach Better than Raw?
Is Cooked Spinach Better than Raw?
Check any list of the most nutritious super foods that should be a part of a healthy diet and...
Orange Delight Juice
Orange Delight Juice
This orange juice delight is packed full of vitamins and will give you an energy kick to start your day!
Ingredients
1 Whole...
NUTRITION
Superfoods You Need to Know About
Superfoods You Need to Know About
You are already aware of the existence of a variety of foods with numerous health benefits. However, many find...
Is It Possible to Reverse Type II Diabetes with Food
Is It Possible to Reverse Type II Diabetes with Food
As the prevalence of Type II Diabetes continues to rise at rapidly alarming rates, the...
Health Benefits of Beetroot
Do you often include beetroot in your diet? If your answer is 'no' then you need to start eating them because of their unlimited...
Top Five Super Foods for Athletes
Top Five Super Foods for Athletes
Super foods earn their superstar status for good reasons. Super foods earn their “super” superlative by being rich in...
Remove Toxins and Cleanse Your Liver With These Foods
Remove Toxins and Cleanse Your Liver With These Foods
Every one of our day to day activities ranging from the food we eat, to the...
Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
AILMENTS
15 Foods to Reduce Blood Pressure
15 Foods to Reduce Blood Pressure
Pharmaceutical companies may want you to believe that pills are...
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into...
Benefits of Turmeric and its Cancer Fighting Properties
Benefits of Turmeric and its Cancer Fighting Properties
Cancer is one of the leading causes of...
Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the...
HEALTH
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
HEALTHY EATING
Remove Toxins and Cleanse Your Liver With These Foods
Remove Toxins and Cleanse Your Liver With These Foods
Every one of our day to day activities ranging from the food we eat, to the...
LATEST POSTS
Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
