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Clean Mind Body educates and informs our readers on a healthy lifestyle through nutritional articles, healthy eating venue reviews and recipes. Transform the way you eat and help to prevent illness through diet and lifestyle choices by following our tips. Start here to turbo charge your mornings!POPULAR
Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Five Reasons To Use Lavender Oil
Five Reasons To Use Lavender Oil
Everyone knows that lavender oil smells lovely, but if you think that lavender oil’s powers end with its nice...
MUST READ
Five Ways to Clean Your Body Naturally
Five Ways to Clean Your Body Naturally
You only have to flip through advertisements in a magazine, watch an infomercial, or browse the web to...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Purple Power Juice
Purple Power Juice
This purple power beetroot juice is great at any time of day for a healthy, refreshing burst of energy. Â Beetroot can also help...
NUTRITION
Eat Strawberries This Summer – The Benefits for Your Body
Eat Strawberries This Summer - The Benefits for Your Body
We all love ripe strawberries, possibly because they are sweet. But, do you also know...
The Benefits of Matcha Green Tea
The Benefits of Matcha Green Tea
Green tea has long enjoyed status as a superstar among superfoods, but studies have revealed that there is a...
Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
Is Cooked Spinach Better than Raw?
Is Cooked Spinach Better than Raw?
Check any list of the most nutritious super foods that should be a part of a healthy diet and...
Benefits of a Raw Food Diet
Benefits of a Raw Food Diet
Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...
10 Anti-Aging Foods
10 Anti-Aging Foods
We all want to stay young and fresh, free of wrinkled skin but something we fail to understand is that the foods...
AILMENTS
Health Benefits of Walnuts
Health Benefit of Walnuts
Vegans, vegetarians, paleo enthusiasts, HFLC (high fat low carb) followers, and other...
Eat Strawberries This Summer – The Benefits for Your Body
Eat Strawberries This Summer - The Benefits for Your Body
We all love ripe strawberries, possibly...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the...
Ten Steps to Healthy Skin
Ten Steps to Healthy Skin
When it comes to appearance, few things are as coveted as...
15 Foods to Reduce Blood Pressure
15 Foods to Reduce Blood Pressure
Pharmaceutical companies may want you to believe that pills are...
HEALTH
Benefits of Turmeric and its Cancer Fighting Properties
Benefits of Turmeric and its Cancer Fighting Properties
Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...
HEALTHY EATING
Benefits of Turmeric and its Cancer Fighting Properties
Benefits of Turmeric and its Cancer Fighting Properties
Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...
LATEST POSTS
Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
