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Clean Mind Body educates and informs our readers on a healthy lifestyle through nutritional articles, healthy eating venue reviews and recipes. Transform the way you eat and help to prevent illness through diet and lifestyle choices by following our tips. Start here to turbo charge your mornings!POPULAR
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Five Reasons To Use Lavender Oil
Five Reasons To Use Lavender Oil
Everyone knows that lavender oil smells lovely, but if you think that lavender oil’s powers end with its nice...
15 Foods to Reduce Blood Pressure
15 Foods to Reduce Blood Pressure
Pharmaceutical companies may want you to believe that pills are the only way to reduce high blood pressure, but...
MUST READ
The Benefits of Matcha Green Tea
The Benefits of Matcha Green Tea
Green tea has long enjoyed status as a superstar among superfoods, but studies have revealed that there is a...
Breaking Your Fast the Smart and Healthy Way
Breaking Your Fast the Smart and Healthy Way
Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...
Remove Toxins and Cleanse Your Liver With These Foods
Remove Toxins and Cleanse Your Liver With These Foods
Every one of our day to day activities ranging from the food we eat, to the...
NUTRITION
Wake Up Right – Benefits of a Daily Morning Wheatgrass Shot
Wake Up Right - Benefits of a Daily Morning Wheatgrass Shot
Breakfast is widely hailed as the most important meal of the day, but the...
Breaking Your Fast the Smart and Healthy Way
Breaking Your Fast the Smart and Healthy Way
Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...
Benefits of Turmeric and its Cancer Fighting Properties
Benefits of Turmeric and its Cancer Fighting Properties
Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...
Eat Strawberries This Summer – The Benefits for Your Body
Eat Strawberries This Summer - The Benefits for Your Body
We all love ripe strawberries, possibly because they are sweet. But, do you also know...
The Benefits of Matcha Green Tea
The Benefits of Matcha Green Tea
Green tea has long enjoyed status as a superstar among superfoods, but studies have revealed that there is a...
10 Benefits of Drinking Warm Lemon Water Every Morning
10 Benefits of Drinking Warm Lemon Water Every Morning
Have you ever woken up in the morning with a terrible headache and that tired feeling...
AILMENTS
Eat Strawberries This Summer – The Benefits for Your Body
Eat Strawberries This Summer - The Benefits for Your Body
We all love ripe strawberries, possibly...
Health Benefits of Walnuts
Health Benefit of Walnuts
Vegans, vegetarians, paleo enthusiasts, HFLC (high fat low carb) followers, and other...
Benefits of Turmeric and its Cancer Fighting Properties
Benefits of Turmeric and its Cancer Fighting Properties
Cancer is one of the leading causes of...
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into...
Is It Possible to Reverse Type II Diabetes with Food
Is It Possible to Reverse Type II Diabetes with Food
As the prevalence of Type II...
HEALTH
Mean Green Juice
Mean Green Juice
This mean green juice is the perfect juice for getting your day off to a great start and helping to detox your entire...
HEALTHY EATING
Health Benefits of Beetroot
Do you often include beetroot in your diet? If your answer is 'no' then you need to start eating them because of their unlimited...
LATEST POSTS
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Five Reasons To Use Lavender Oil
Five Reasons To Use Lavender Oil
Everyone knows that lavender oil smells lovely, but if you think that lavender oil’s powers end with its nice...
