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Clean Mind Body educates and informs our readers on a healthy lifestyle through nutritional articles, healthy eating venue reviews and recipes. Transform the way you eat and help to prevent illness through diet and lifestyle choices by following our tips. Start here to turbo charge your mornings!POPULAR
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Five Reasons To Use Lavender Oil
Five Reasons To Use Lavender Oil
Everyone knows that lavender oil smells lovely, but if you think that lavender oil’s powers end with its nice...
15 Foods to Reduce Blood Pressure
15 Foods to Reduce Blood Pressure
Pharmaceutical companies may want you to believe that pills are the only way to reduce high blood pressure, but...
MUST READ
Orange Delight Juice
Orange Delight Juice
This orange juice delight is packed full of vitamins and will give you an energy kick to start your day!
Ingredients
1 Whole...
Breaking Your Fast the Smart and Healthy Way
Breaking Your Fast the Smart and Healthy Way
Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...
Purple Power Juice
Purple Power Juice
This purple power beetroot juice is great at any time of day for a healthy, refreshing burst of energy. Beetroot can also help...
NUTRITION
Health Benefits of Walnuts
Health Benefit of Walnuts
Vegans, vegetarians, paleo enthusiasts, HFLC (high fat low carb) followers, and other diet devotees can agree on few things, but one...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the fight to eradicate and prevent cancer. Among other key...
Health Benefits of Beetroot
Do you often include beetroot in your diet? If your answer is 'no' then you need to start eating them because of their unlimited...
Top Five Super Foods for Athletes
Top Five Super Foods for Athletes
Super foods earn their superstar status for good reasons. Super foods earn their “super” superlative by being rich in...
Health Benefits of Blueberries
Health Benefits of Blueberries
The summer days will never be complete without blueberries by your side. They remain one of the best summer treats you can have. Blueberries are not...
Top 10 Reasons to Love Bananas
Top 10 Reasons to Love Bananas
Both adults and children enjoy the versatile banana. Bananas are a wonder food to eat in the morning for...
AILMENTS
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into...
Is It Possible to Reverse Type II Diabetes with Food
Is It Possible to Reverse Type II Diabetes with Food
As the prevalence of Type II...
Ten Steps to Healthy Skin
Ten Steps to Healthy Skin
When it comes to appearance, few things are as coveted as...
Five Reasons To Use Lavender Oil
Five Reasons To Use Lavender Oil
Everyone knows that lavender oil smells lovely, but if you...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the...
HEALTH
Ten Steps to Healthy Skin
Ten Steps to Healthy Skin
When it comes to appearance, few things are as coveted as glowing, healthy skin. Cosmetic and skincare companies spend millions of...
HEALTHY EATING
Benefits of Turmeric and its Cancer Fighting Properties
Benefits of Turmeric and its Cancer Fighting Properties
Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...
LATEST POSTS
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Five Reasons To Use Lavender Oil
Five Reasons To Use Lavender Oil
Everyone knows that lavender oil smells lovely, but if you think that lavender oil’s powers end with its nice...
