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Clean Mind Body educates and informs our readers on a healthy lifestyle through nutritional articles, healthy eating venue reviews and recipes. Transform the way you eat and help to prevent illness through diet and lifestyle choices by following our tips. Start here to turbo charge your mornings!POPULAR
Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Five Reasons To Use Lavender Oil
Five Reasons To Use Lavender Oil
Everyone knows that lavender oil smells lovely, but if you think that lavender oil’s powers end with its nice...
MUST READ
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the fight to eradicate and prevent cancer. Among other key...
Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
NUTRITION
15 Foods to Reduce Blood Pressure
15 Foods to Reduce Blood Pressure
Pharmaceutical companies may want you to believe that pills are the only way to reduce high blood pressure, but...
Health Benefits of Blueberries
Health Benefits of Blueberries
The summer days will never be complete without blueberries by your side. They remain one of the best summer treats you can have. Blueberries are not...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the fight to eradicate and prevent cancer. Among other key...
Health Benefits of Walnuts
Health Benefit of Walnuts
Vegans, vegetarians, paleo enthusiasts, HFLC (high fat low carb) followers, and other diet devotees can agree on few things, but one...
10 Benefits of Drinking Warm Lemon Water Every Morning
10 Benefits of Drinking Warm Lemon Water Every Morning
Have you ever woken up in the morning with a terrible headache and that tired feeling...
Breaking Your Fast the Smart and Healthy Way
Breaking Your Fast the Smart and Healthy Way
Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...
AILMENTS
15 Foods to Reduce Blood Pressure
15 Foods to Reduce Blood Pressure
Pharmaceutical companies may want you to believe that pills are...
Ten Steps to Healthy Skin
Ten Steps to Healthy Skin
When it comes to appearance, few things are as coveted as...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the...
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into...
Five Reasons To Use Lavender Oil
Five Reasons To Use Lavender Oil
Everyone knows that lavender oil smells lovely, but if you...
HEALTH
Top 20 Superfoods You Should Eat More Of
Top 20 Superfoods You Should Eat More Of
Superfoods have gained their moniker and outstanding relationship for the remarkable health benefits they offer. Benefits such...
HEALTHY EATING
Five Ways to Clean Your Body Naturally
Five Ways to Clean Your Body Naturally
You only have to flip through advertisements in a magazine, watch an infomercial, or browse the web to...
LATEST POSTS
Watch Out: Sneaky Places Gluten Hides
Watch Out: Sneaky Places Gluten Hides
When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
Brr! Seven Benefits of Cold Showers vs Hot Showers
Brr! Seven Benefits of Cold Showers vs Hot Showers
If the idea of stepping into a cold shower sounds unpleasant to you, you are...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
