NUTRITION
15 Foods to Reduce Blood Pressure
15 Foods to Reduce Blood Pressure
Pharmaceutical companies may want you to believe that pills are the only way to reduce high blood pressure, but...
Benefits of Turmeric and its Cancer Fighting Properties
Benefits of Turmeric and its Cancer Fighting Properties
Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...
10 Anti-Aging Foods
10 Anti-Aging Foods
We all want to stay young and fresh, free of wrinkled skin but something we fail to understand is that the foods...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the fight to eradicate and prevent cancer. Among other key...
Top 20 Superfoods You Should Eat More Of
Top 20 Superfoods You Should Eat More Of
Superfoods have gained their moniker and outstanding relationship for the remarkable health benefits they offer. Benefits such...
The Benefits of Matcha Green Tea
The Benefits of Matcha Green Tea
Green tea has long enjoyed status as a superstar among superfoods, but studies have revealed that there is a...
