This refreshing juice recipe is the perfect way to start your day on a healthy note. Packed with vitamins and minerals, it will give you the energy and focus you need to tackle your day.
Ingredients:
- 1 cup spinach
- 1/2 cup kale
- 1/2 cup cucumber
- 1/2 cup green apple
- 1/2 cup pineapple
- 1/2 lime, juiced
- 1/4 inch ginger root
Instructions:
- Wash and prepare all the ingredients.
- Run the spinach, kale, cucumber, green apple, pineapple, lime juice, and ginger root through a juicer.
- Serve immediately and enjoy!
This juice is a powerhouse of vitamins and minerals, thanks to the spinach and kale which are high in vitamin K, vitamin A and also contains potassium, calcium, and iron. The green apple and pineapple provide a sweet and refreshing taste, while the lime and ginger add a tangy and zesty flavor.
This juice is perfect for those who want to detox and cleanse their body, the high content of Vitamin K and A helps in nourishing the skin and hair, while the ginger aids in digestion and also has anti-inflammatory properties.
This juice is best consumed fresh and on an empty stomach, this way your body can fully absorb all the nutrients.
So, start your day with a glass of “Green Sunrise” juice and feel the difference in your energy levels and overall well-being.
