Green Sunrise Juice


This refreshing juice recipe is the perfect way to start your day on a healthy note. Packed with vitamins and minerals, it will give you the energy and focus you need to tackle your day.


  • 1 cup spinach
  • 1/2 cup kale
  • 1/2 cup cucumber
  • 1/2 cup green apple
  • 1/2 cup pineapple
  • 1/2 lime, juiced
  • 1/4 inch ginger root


  1. Wash and prepare all the ingredients.
  2. Run the spinach, kale, cucumber, green apple, pineapple, lime juice, and ginger root through a juicer.
  3. Serve immediately and enjoy!

This juice is a powerhouse of vitamins and minerals, thanks to the spinach and kale which are high in vitamin K, vitamin A and also contains potassium, calcium, and iron. The green apple and pineapple provide a sweet and refreshing taste, while the lime and ginger add a tangy and zesty flavor.

This juice is perfect for those who want to detox and cleanse their body, the high content of Vitamin K and A helps in nourishing the skin and hair, while the ginger aids in digestion and also has anti-inflammatory properties.

This juice is best consumed fresh and on an empty stomach, this way your body can fully absorb all the nutrients.

So, start your day with a glass of “Green Sunrise” juice and feel the difference in your energy levels and overall well-being.