This delicious juice recipe is packed with antioxidants and anti-inflammatory properties, making it the perfect beverage to boost your immune system and improve your overall health.
Ingredients:
- 1 cup blueberries
- 1 cup raspberries
- 1/2 cup blackberries
- 1/2 cup strawberries
- 1/2 cup cranberries
- 1 orange, peeled
- 1/4 inch ginger root
Instructions:
- Wash and prepare all the ingredients. Be sure to peel the orange and ginger first.
- Run the blueberries, raspberries, blackberries, strawberries, cranberries, orange, and ginger root through a juicer.
- Serve immediately and enjoy!
This juice recipe is loaded with vitamin C, which helps to boost your immune system and fight off colds and flu. Berries are also high in antioxidants, which protect your cells from damage and keep your skin looking youthful. The orange and ginger add a nice balance of sweetness and spice.
The ginger root in the juice has anti-inflammatory properties and is good for digestion and gut health. Cranberries also have anti-inflammatory properties and can be beneficial for the urinary tract.
This juice is perfect for those who want to boost their immunity, improve their digestion and also have a healthy gut. You can enjoy it any time of the day, but it is recommended to consume it in the morning on an empty stomach to fully absorb all the nutrients.
So, start your day with a glass of “Powerhouse Berry” juice and feel the difference in your energy levels and overall well-being.
