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Brr! Seven Benefits of Cold Showers vs Hot Showers
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Brr! Seven Benefits of Cold Showers vs Hot Showers
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Why Switch to a Vegan Lifestyle?
Why Switch to a Vegan Lifestyle? Deciding to become a vegan is not the challenging part, but maintaining a vegan lifestyle is. Being a vegan...
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NUTRITION
Benefits of a Raw Food Diet
Benefits of a Raw Food Diet Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...
Top 10 Reasons to Love Bananas
Top 10 Reasons to Love Bananas Both adults and children enjoy the versatile banana. Bananas are a wonder food to eat in the morning for...
Five Ways to Clean Your Body Naturally
Five Ways to Clean Your Body Naturally You only have to flip through advertisements in a magazine, watch an infomercial, or browse the web to...
10 Benefits of Drinking Warm Lemon Water Every Morning
10 Benefits of Drinking Warm Lemon Water Every Morning Have you ever woken up in the morning with a terrible headache and that tired feeling...
Is It Possible to Reverse Type II Diabetes with Food
Is It Possible to Reverse Type II Diabetes with Food As the prevalence of Type II Diabetes continues to rise at rapidly alarming rates, the...
Superfoods You Need to Know About
Superfoods You Need to Know About You are already aware of the existence of a variety of foods with numerous health benefits. However, many find...