Why Switch to a Vegan Lifestyle?
Why Switch to a Vegan Lifestyle?
Deciding to become a vegan is not the challenging part, but maintaining a vegan lifestyle is. Being a vegan...
NUTRITION
Is It Possible to Reverse Type II Diabetes with Food
Is It Possible to Reverse Type II Diabetes with Food
As the prevalence of Type II Diabetes continues to rise at rapidly alarming rates, the...
Superfoods You Need to Know About
Superfoods You Need to Know About
You are already aware of the existence of a variety of foods with numerous health benefits. However, many find...
Top 10 Reasons to Love Bananas
Top 10 Reasons to Love Bananas
Both adults and children enjoy the versatile banana. Bananas are a wonder food to eat in the morning for...
Benefits of Turmeric and its Cancer Fighting Properties
Benefits of Turmeric and its Cancer Fighting Properties
Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...
Is Cooked Spinach Better than Raw?
Is Cooked Spinach Better than Raw?
Check any list of the most nutritious super foods that should be a part of a healthy diet and...
Breaking Your Fast the Smart and Healthy Way
Breaking Your Fast the Smart and Healthy Way
Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...
