Tag: omnivore
NUTRITION
Top Five Super Foods for Athletes
Top Five Super Foods for Athletes
Super foods earn their superstar status for good reasons. Super foods earn their “super” superlative by being rich in...
Breaking Your Fast the Smart and Healthy Way
Breaking Your Fast the Smart and Healthy Way
Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...
15 Foods to Reduce Blood Pressure
15 Foods to Reduce Blood Pressure
Pharmaceutical companies may want you to believe that pills are the only way to reduce high blood pressure, but...
10 Anti-Aging Foods
10 Anti-Aging Foods
We all want to stay young and fresh, free of wrinkled skin but something we fail to understand is that the foods...
Superfoods You Need to Know About
Superfoods You Need to Know About
You are already aware of the existence of a variety of foods with numerous health benefits. However, many find...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the fight to eradicate and prevent cancer. Among other key...
