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blood pressure

15 Foods to Reduce Blood Pressure

15 Foods to Reduce Blood Pressure Pharmaceutical companies may want you to believe that pills are the only way to reduce high blood pressure, but...
clean your body

Five Ways to Clean Your Body Naturally

Five Ways to Clean Your Body Naturally You only have to flip through advertisements in a magazine, watch an infomercial, or browse the web to...
liver

Remove Toxins and Cleanse Your Liver With These Foods

Remove Toxins and Cleanse Your Liver With These Foods Every one of our day to day activities ranging from the food we eat, to the...
gluten hides

Watch Out: Sneaky Places Gluten Hides

Watch Out: Sneaky Places Gluten Hides When people start a gluten free diet, cutting out major sources of gluten such as bread, pasta,...
matcha

The Benefits of Matcha Green Tea

The Benefits of Matcha Green Tea Green tea has long enjoyed status as a superstar among superfoods, but studies have revealed that there is a...
turmeric

Benefits of Turmeric and its Cancer Fighting Properties

Benefits of Turmeric and its Cancer Fighting Properties Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...