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turmeric

Benefits of Turmeric and its Cancer Fighting Properties

Benefits of Turmeric and its Cancer Fighting Properties Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...
matcha

The Benefits of Matcha Green Tea

The Benefits of Matcha Green Tea Green tea has long enjoyed status as a superstar among superfoods, but studies have revealed that there is a...
lemon water

10 Benefits of Drinking Warm Lemon Water Every Morning

10 Benefits of Drinking Warm Lemon Water Every Morning Have you ever woken up in the morning with a terrible headache and that tired feeling...
superfoods for athletes

Top Five Super Foods for Athletes

Top Five Super Foods for Athletes Super foods earn their superstar status for good reasons. Super foods earn their “super” superlative by being rich in...
clean your body

Five Ways to Clean Your Body Naturally

Five Ways to Clean Your Body Naturally You only have to flip through advertisements in a magazine, watch an infomercial, or browse the web to...
blood pressure

15 Foods To Lower Blood Pressure Naturally – A Comprehensive Guide

15 Foods to Reduce Blood Pressure Pharmaceutical companies may want you to believe that pills are the only way...