Tag: benefits
NUTRITION
Top 10 Reasons to Love Bananas
Top 10 Reasons to Love Bananas
Both adults and children enjoy the versatile banana. Bananas are a wonder food to eat in the morning for...
15 Foods To Lower Blood Pressure Naturally – A Comprehensive Guide
15 Foods to Reduce Blood Pressure
Pharmaceutical companies may want you to believe that pills are the only way...
Watch Out: Sneaky Places Gluten Hides
Uncovering Gluten: Common Places It Hides in Foods
When people start a gluten free diet, cutting out major sources...
Why Switch to a Vegan Lifestyle?
Why Switch to a Vegan Lifestyle?
Deciding to become a vegan is not the challenging part, but maintaining a vegan lifestyle is. Being a vegan...
Benefits of a Raw Food Diet
Benefits of a Raw Food Diet
Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...
The Benefits of Matcha Green Tea
The Benefits of Matcha Green Tea
Green tea has long enjoyed status as a superstar among superfoods, but studies have revealed that there is a...
