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clean your body

Five Ways to Clean Your Body Naturally

Five Ways to Clean Your Body Naturally You only have to flip through advertisements in a magazine, watch an infomercial, or browse the web to...
anti-aging

10 Anti-Aging Foods

10 Anti-Aging Foods We all want to stay young and fresh, free of wrinkled skin but something we fail to understand is that the foods...
wheatgrass

Wake Up Right – Benefits of a Daily Morning Wheatgrass Shot

Wake Up Right - Benefits of a Daily Morning Wheatgrass Shot Breakfast is widely hailed as the most important meal of the day, but the...
lemon water

10 Benefits of Drinking Warm Lemon Water Every Morning

10 Benefits of Drinking Warm Lemon Water Every Morning Have you ever woken up in the morning with a terrible headache and that tired feeling...
diabetes

Is It Possible to Reverse Type II Diabetes with Food

Is It Possible to Reverse Type II Diabetes with Food As the prevalence of Type II Diabetes continues to rise at rapidly alarming rates, the...
superfoods for athletes

Top Five Super Foods for Athletes

Top Five Super Foods for Athletes Super foods earn their superstar status for good reasons. Super foods earn their “super” superlative by being rich in...