Tag: cooked

Benefits of a Raw Food Diet Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...

Breaking Your Fast the Smart and Healthy Way Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...

10 Benefits of Drinking Warm Lemon Water Every Morning Have you ever woken up in the morning with a terrible headache and that tired feeling...

Superfoods You Need to Know About You are already aware of the existence of a variety of foods with numerous health benefits. However, many find...

15 Foods to Reduce Blood Pressure Pharmaceutical companies may want you to believe that pills are the only way...

Are Humans Meant to Be Herbivores? It seems as though every few years another diet trend comes along that encourages people to fill their plates with...