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humans meant to be herbivores

Are Humans Meant to Be Herbivores?

Are Humans Meant to Be Herbivores? It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
liver

Remove Toxins and Cleanse Your Liver With These Foods

Remove Toxins and Cleanse Your Liver With These Foods Every one of our day to day activities ranging from the food we eat, to the...
diabetes

Is It Possible to Reverse Type II Diabetes with Food

Is It Possible to Reverse Type II Diabetes with Food As the prevalence of Type II Diabetes continues to rise at rapidly alarming rates, the...
superfoods

Superfoods You Need to Know About

Superfoods You Need to Know About You are already aware of the existence of a variety of foods with numerous health benefits. However, many find...
bananas

Top 10 Reasons to Love Bananas

Top 10 Reasons to Love Bananas Both adults and children enjoy the versatile banana. Bananas are a wonder food to eat in the morning for...
breaking your fast

Breaking Your Fast the Smart and Healthy Way

Breaking Your Fast the Smart and Healthy Way Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...