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bananas

Top 10 Reasons to Love Bananas

Top 10 Reasons to Love Bananas Both adults and children enjoy the versatile banana. Bananas are a wonder food to eat in the morning for...
beetroot

Health Benefits of Beetroot

Do you often include beetroot in your diet? If your answer is 'no' then you need to start eating them because of their unlimited...
raw food

Benefits of a Raw Food Diet

Benefits of a Raw Food Diet Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...
wheatgrass

Wake Up Right – Benefits of a Daily Morning Wheatgrass Shot

Wake Up Right - Benefits of a Daily Morning Wheatgrass Shot Breakfast is widely hailed as the most important meal of the day, but the...
superfoods

Top 20 Superfoods You Should Eat More Of

Top 20 Superfoods You Should Eat More Of Superfoods have gained their moniker and outstanding relationship for the remarkable health benefits they offer. Benefits such...
turmeric

Benefits of Turmeric and its Cancer Fighting Properties

Benefits of Turmeric and its Cancer Fighting Properties Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...