Tag: athletes

Benefits of Turmeric and its Cancer Fighting Properties Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...

10 Anti-Aging Foods We all want to stay young and fresh, free of wrinkled skin but something we fail to understand is that the foods...

Top 10 Reasons to Love Bananas Both adults and children enjoy the versatile banana. Bananas are a wonder food to eat in the morning for...

The Benefits of Matcha Green Tea Green tea has long enjoyed status as a superstar among superfoods, but studies have revealed that there is a...

Breaking Your Fast the Smart and Healthy Way Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...

Top Five Super Foods for Athletes Super foods earn their superstar status for good reasons. Super foods earn their “super” superlative by being rich in...