Tag: plant based

Benefits of a Raw Food Diet Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...

15 Foods to Reduce Blood Pressure Pharmaceutical companies may want you to believe that pills are the only way...

As we dive into 2023, the field of nutrition continues to evolve, driven by advancements in research, changing consumer preferences, and growing...

Do you often include beetroot in your diet? If your answer is 'no' then you need to start eating them because of their unlimited...

10 Anti-Aging Foods We all want to stay young and fresh, free of wrinkled skin but something we fail to understand is that the foods...

Are Humans Meant to Be Herbivores? It seems as though every few years another diet trend comes along that encourages people to fill their plates with...