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Eat Strawberries This Summer - The Benefits for Your Body We all love ripe strawberries, possibly because they are sweet. But, do you also know...

Benefits of Turmeric and its Cancer Fighting Properties Cancer is one of the leading causes of death worldwide. Fortunately, there is a new discovery of...

10 Anti-Aging Foods We all want to stay young and fresh, free of wrinkled skin but something we fail to understand is that the foods...

Top 20 Superfoods You Should Eat More Of Eating superfoods can provide numerous health benefits such as high nutrient...

Do you often include beetroot in your diet? If your answer is 'no' then you need to start eating them because of their unlimited...

Benefits of a Raw Food Diet Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...