Recipes

Are Humans Meant to Be Herbivores? It seems as though every few years another diet trend comes along that encourages people to fill their plates with...

Eat Strawberries This Summer - The Benefits for Your Body We all love ripe strawberries, possibly because they are sweet. But, do you also know...

10 Anti-Aging Foods We all want to stay young and fresh, free of wrinkled skin but something we fail to understand is that the foods...

Top 10 Reasons to Love Bananas Both adults and children enjoy the versatile banana. Bananas are a wonder food to eat in the morning for...

Uncovering Gluten: Common Places It Hides in Foods When people start a gluten free diet, cutting out major sources...

Benefits of a Raw Food Diet Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...