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NUTRITION
Top 10 Reasons to Love Bananas
Top 10 Reasons to Love Bananas
Both adults and children enjoy the versatile banana. Bananas are a wonder food to eat in the morning for...
Prevent Cancer With These 20 Foods
20 Foods to Prevent Cancer
Each year a tremendous amount of research is devoted to the fight to eradicate and prevent cancer. Among other key...
Top Five Super Foods for Athletes
Top Five Super Foods for Athletes
Super foods earn their superstar status for good reasons. Super foods earn their “super” superlative by being rich in...
Eat Strawberries This Summer – The Benefits for Your Body
Eat Strawberries This Summer - The Benefits for Your Body
We all love ripe strawberries, possibly because they are sweet. But, do you also know...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Ten Steps to Healthy Skin
Ten Steps to Healthy Skin
When it comes to appearance, few things are as coveted as glowing, healthy skin. Cosmetic and skincare companies spend millions of...
