NUTRITION
Five Ways to Clean Your Body Naturally
Five Ways to Clean Your Body Naturally
You only have to flip through advertisements in a magazine, watch an infomercial, or browse the web to...
Are Humans Meant to Be Herbivores?
Are Humans Meant to Be Herbivores?
It seems as though every few years another diet trend comes along that encourages people to fill their plates with...
Why Switch to a Vegan Lifestyle?
Why Switch to a Vegan Lifestyle?
Deciding to become a vegan is not the challenging part, but maintaining a vegan lifestyle is. Being a vegan...
Health Benefits of Blueberries
Health Benefits of Blueberries
The summer days will never be complete without blueberries by your side. They remain one of the best summer treats you can have. Blueberries are not...
Breaking Your Fast the Smart and Healthy Way
Breaking Your Fast the Smart and Healthy Way
Fasting has numerous health benefits if a proper nutrition plan is followed. Studies have shown a close...
Benefits of a Raw Food Diet
Benefits of a Raw Food Diet
Cooking food destroys some of the basic nutrients and natural enzymes contained in it. It practically kills some enzymes...